Empowering Healing Through Personalized Care

She blends evidence-based approaches like CBT, DBT, emotion-focused therapy, the Gottman Method, and trauma-informed care with genuine empathy. Sessions are structured but human, tailored to your goals, and free of judgment. Becca’s calm and confident presence helps clients feel safe enough to open up — and supported enough to grow.

Accessibility has always been part of The Den’s mission. While Becca’s low-cost therapy spots are currently full, her practice remains fully virtual with flexible scheduling to ensure support is within reach, wherever you are in Ontario.

If you're looking for a therapist who brings care, clarity, and calm to the process — you're in the right place.

If you're looking for a therapist who brings care, clarity, and calm to the process — you're in the right place.

Small steps lead to big changes—start your journey with the right support.

Book a free 15-minute consultation

About Becca Southcott, M.A., RP (Qualifying)

Founder of The Den Psychotherapy

Becca Southcott is a Registered Psychotherapist (Qualifying) who offers secure virtual care across Ontario. She holds a Master’s in Counselling Psychology and works with individuals facing anxiety, depression, ADHD, relationship challenges, and life transitions.

Her style is warm, grounded, and steady — always respectful of where you’re starting from. Becca believes that meaningful change begins by meeting clients exactly where they are, with compassion and practical tools that support real-life progress.